Self Help

Today I am grateful for:

-The book I am reading on increasing self confidence.  I have benefited from reading many spiritual books, but this is the first “self-help” in a long time.  And I need some help.  And I have learned it is OK to ask for help.  And sometimes that help comes from a person talking to me through a book.

-Beginning to understand that it is OK for me to change my thinking.  Instead of thinking about “worse case” scenarios and doom and gloom, think about positive / goal oriented outcomes.

-Understanding that I will never be absolutely certain about a major concern in my life:  Career.  If I change my career, it will be a risk, and that is OK.

-Learning that persistance (doing a lot of right little actions over and over) pays off.

-Recovery

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