1, Sun Dec 25, spectacular church service to end the retreat, pleasant walk.

2. Mon Dec 26, good visit with brother and his wife, smooth trip back

3. Tue Dec 27, beneficial treatment for my sore throat.

4. Weds Dec 28, another beneficial treatment for my cold, cheerful help from co-workers, good meals.

5. Thu Dec 29, improvement in health, helpful audiology appointment, good meals, progress at work, cheerful help from co-worker, opportunity for stretching and early to bed.

6. Fri Dec 30, improvement in health, pleasant walk to work, progress at work, cheerful help from coworker, good meals, ride home.

7. Sat Dec 31, improvement in health, sunny day, walks to and from work, progress at work, good meals, I am blessed by many aspects of my life.