Every cloud must have it’s silver lining.

I was soaring yesterday but a phone call caused me to plummet.

Grateful for parachutes, guides and  soft landings.Trying to be optimistic!

Soothing words. Stay calm.Step by step.

Not life or death but intense.

Decompressing through my tried and tested tools. Music,laughter,  walks, pampering and diversion.

I am brave. I can say I made a mistake now help me fix it.