Used To Be’s Do Count Anymore

Very Grateful  for:

God’s nudge (or push) toward change

realizing that I have changed what I value and need in a workplace environment

…the realization that I applied for a job for the person I used to be

…letting go

…moving onward

…new “AHA” moments

…this wonderful insight on attachment that Garrett tweeted (thanks, Garrett) : http://afirstsip.blogspot.com/2017/06/allowing.html

…the happy changes in friends’ lives

…Dad’s hugs

To let go means to give up coercing, resisting, or struggling,
in exchange for something more powerful and wholesome
which comes out of allowing things to be as they are without
getting caught up in your attraction to or rejection of them,
in the intrinsic stickiness of wanting, of liking and disliking.
It’s akin to letting your palm open to unhand something
you have been holding on to. ~ Jon Kabat-Zinn

 

6 thoughts on “Used To Be’s Do Count Anymore

  1. Helen, I love this insightful list about change…and the comment about applying for a job for the person you were at one time. And, of course, leave it up to wonderful Garrett! to send the great thoughts by Jon Kabat-Zinn
    Blessings, Smiles…..Jean

    1. Jean: Jon Kabat-Zinn is a new resource mentor for me. So glad the list and his advice resonated with you too!

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