All posts by Richard

Gratitudes Dec 3-9, 2017

  1. Sun Dec 3, good meeting, progress at work, conversations with friends and family, good meals.
  2. Mon Dec 4, well rested, sunny walk, picked up medicine before shop closing, progress at work, good meals, help from custodians
  3. Tue Dec 5, well rested, on time to work, good walk, cheerful help from co-workers, good meals, progress at work.
  4. Wed Dec 6, good walks, good meetings, cheerful help from co-workers, progress at work, kind word from boss, good meals.
  5. Thu Dec 7, sunny walk to work, cheerful help from co-workers, progress at work, good meals, bed early.
  6. Fri Dec 8, good dr. appt., good seminar, cheerful help from co-workers, conversations, progress at work, good meals, good walks.
  7. Sat Dec 9, well rested, sunny day, progress at work, conversation with brother, good meals, Pavorotti Xmas music on you tube, bed early.

Nov 26-Dec 2, 2017 Gratitudes

  1. Sun Nov 26, good naps, conversation with friend and family, good meals, good medicine, bed early.
  2. Mon Nov 27, well rested, pleasant walks to and from work, progress at work, conversations, good meals, recovered from cold.
  3. Tue Nov 28, early to work, good doctor appt., cheerful help from co-workers, good meals.
  4. Wed Nov 29, early to work, prayers answered, good meeting, cheerful help from co-workers, progress at work, good walk home, good meals.
  5. Thu Nov 30, well rested, 3 exciting leads at job fair, good walks, progress at work, cheerful greetings at work, progress at work, encouragement from boss, pleasant music, helpful info on internet, good meals.
  6. Fri Dec 1, well rested, good seminar, good meals, cheerful help from co-workers, progress at work.
  7. Sat Dec 2, pleasant walks, progress at work, cheerful help from co-worker, conversation, good meals, insights.

Nov 19-25, 2017 Gratitudes

  1. Sun Nov 19, early to meeting, conversations, sunny day, progress at work, good meals, life is good.
  2. Mon Nov 20, well rested, progress at work, cheerful help from co-workers, conversations, lunch outside, good walk home, good meals, Christmas carols on you tube.
  3. Tue Nov 21, good walk home, progress at work, cheerful help from co-workers, conversations, lunch outside, good meals.
  4. Wed Nov 22, good walk home, progress at work, cheerful help from co-workers, conversations, productive shopping trip, insights, good meals.
  5. Thu Nov 23, pleasant drive to visit friends, good holiday dinner, gift of book, insights, conversation with friends, good meals (didn’t overeat!).
  6. Fri Nov 24, pleasant walk with friend, conversations with friends, safe drive home, good meals.
  7. Sat Nov 25, good walks to and from work, progress at work, good meals, good nap.

Nov 12-18, 2017 Gratitudes

  1. Sun Nov 12, early to meeting, good meeting, conversations with friends and family, sunny day, progress on writing, good meals, bed early.
  2. Mon Nov 13, early to work, cheerful help from co-workers, conversations, warm  sunny day, progress on work, good meals, bed early.
  3. Tue Nov 14, good phone interview, progress at work, good walk home, cheerful help from co-workers, good meals.
  4. Wed Nov 15, good walks, progress at work, good seminars, cheerful help from co-workers, insights, good meals.
  5. Thu Nov 16, good walk home, good medical appt., progress at work, cheerful help from co-workers, good meals.
  6. Fri Nov 17, well rested, good seminars, progress at work, cheerful help from co-workers, good walks, good meals.
  7. Sat Nov 18, well rested, sunny walk, conversation with friends, helpful info on internet, progress at work, productive shopping, good meals.

Nov 5-11, 2017 Gratitudes

  1. Sun Nov 5, good meeting, sunny day, progress at work, conversations with friends and family, good meals, bed early.
  2. Mon Nov 6, good walks, sunny day, progress at work, cheerful help from co-workers, good meals.
  3. Tue Nov 7, well rested, sunny day, good walks, progress at work,conversations, good meals.
  4. Wed Nov 8, well rested, sunny day, good walks, progress at work, cheerful help from co-workers, good seminar, insights, conversations, good meals.
  5. Thu Nov 9, well rested, pleasant doctor appt.,  good walks, progress at work, cheerful help from co-workers, insights, conversations, good meals.
  6. Fri Nov 10, well rested, good walks, progress at work, cheerful help from co-workers, conversations, opportunity to be of service, good meals.
  7. Sat Nov 11, well rested, sunny walks, progress at work, insights, productive shopping trip, good meals, bed early.

October 29-Nov 4, 2017 Gratitudes

  1. Sun Oct 29, early to meeting, conversations with friends and family, sunny day, good meals, heard from old friend on email.
  2. Mon Oct 30, sunny walks, cheerful help from co-workers, lunch outside, progress at work, good meals.
  3. Tue Oct 31, well rested, good practice interview, cheerful help from co-workers, lunch outside, progress at work, good meals.
  4. Wed Nov 1, well rested, sunny day, lunch outside, cheerful help from co-workers, progress at work, good meals, exciting news from a friend.
  5. Thu Nov 2, well rested, productive errands, cheerful help from co-workers, sunny walk to work, lunch outside, walk home, good meals, able to help a student.
  6. Fri Nov 3, early to appointment, good walk home, good meetings, good meals, progress at work.
  7. Sat Nov 4, good walks to and from work, progress at work, help at library, conversations, helpful info from internet, good meals, life is good.

Gratitudes Oct 22-28, 2017

  1. Sun Oct 22, early to meeting, conversation with friends, sunny day, progress at work, good meals, conversations with family.
  2. Mon Oct 23, well rested, sunny day, lunch outside, walks to and from work, progress at work, good meals, cheerful help from co-workers, helpful info from internet.
  3. Tue Oct 24, well rested, sunny day, lunch outside, good walk home, progress at work, helpful conversations with co-workers, good meals.
  4. Wed Oct 25, early to work, progress at work, good nap and exercise class, good meals.
  5. Thu Oct 26, well rested, progress at work, good walk home, pleasant moment in park, cheerful help from co-workers, good meals.
  6. Fri Oct 27, well rested, good walks on sunny day, progress at work, productive shopping, good meals.
  7. Sat Oct 28, well rested, good walks on sunny day, progress at work, productive shopping, good meals, life is good.

Gratitudes Oct 15-21, 2017

  1. Sun Oct 15, good meeting, conversations with family and friends, sunny walks, good meals, progress at work.
  2. Mon Oct 16, sunny walks, lunch outside, cheerful help from co-workers, progress at work, good meals.
  3. Tue Oct 17, well rested, sunny walks, lunch outside, helpful chat with boss, cheerful help from co-workers, progress at work, good meals.
  4. Wed Oct 18, well rested, chat with bus driver, early to work, good meals, lunch outside, progress at work, conversations with co-workers, helpful info on internet, pleasant moment in park.
  5. Thu Oct 19, early to work, cheerful help from co-workers, progress at work, helpful hearing aid appt., lunch outside, sunny walk home, insights, good meals.
  6. Fri Oct 20, well rested, early to work, sunny walk to and from work, cheerful help from co-workers, progress at work, helpful insights, good meals.
  7. Sat Oct 21, well rested, sunny walks, progress at work, productive shopping, cheerful help from retail workers, conversations, good meals.

Gratitudes, Oct 8-14, 2017

  1. Sun Oct 8, good meeting, beautiful sunny day, productive shopping, cheerful help from retail workers, conversations with friends, good walk, good meals, bed early.
  2. Mon Oct 9, sunny day, lunch outside, good walks, autumn flowers, cheerful help from co-workers, helpful info from boss, helpful emails, good meals, bed early.
  3. Tue Oct 10, sunny day, lunch outside, good walks, cheerful help from co-workers, progress at work, help from career center, good meals.
  4. Wed Oct 11, early to work, good letter from boss, progress at work, cheerful help from co-workers, good meals, caught bus to get home.
  5. Thu Oct 12, sunny day, good walk, help from career center, good meals, good appt., good nap.
  6. Fri Oct 13, well rested, sunny day, good walks, good seminar, documents submitted successfully for internship, good meals.
  7. Sat Oct 14, sunny day, good walks, progress at work, progress on resume, good meals, stretching, conversation with friend.

Gratitudes Oct 1-7

  1. Sun Oct 1, good music, inspiring music from internet, sunny day, progress at work, good meals, refreshing swim.
  2. Mon Oct 2, good appt with optometrist, good walks, progress at work, cheerful help from co-workers, pleasant conversation with boss, progress at work, good meals, inspiring music on you tube.
  3. Tue Oct 3, early to work, cheerful help from co-workers, progress at work, progress on resume, progress on taxes, good walks, good meals.
  4. Wed Oct 4, early to work, cheerful help from co-workers, progress at work, good walks, good meals.
  5. Thu Oct 5, well rested, progress on resume, and finished taxes (thank God!), good walks, good meals, supportive call from friend.
  6. Fri Oct 6, well rested, good walks, good seminar, very helpful meeting with boss, progress at work.
  7. Sat Oct 7, good walks on sunny warm day, progress at work, tax refund, productive shopping trip, good meals, tears and prayers for people in Las Vegas .