Morning pages have opened a portal into the past.

Amazing things that become clear. I’m buoyant.

Finding time to let yourself find yourself.A spiritual moment in the therapy pool. Move and meditate. It was spiritual.

Letting go of the weight of the past. My fathers birthday and I take the lid off of child reminiscences.They were skewed.

I am worthy! I am forgiven ! Nothing was my fault. Its a gift! A revelation.

When the spirit moves get out of the way!