Grateful that I wake up today active, healthy, optimistic, hopeful, enthusiastic, excited about today.


Grateful for language, which allows me to articulate gratitude.


Grateful for music that brings back wonderful memories.

Grateful for the ability to learn something new.


Grateful for not having to set an alarm on Fridays .


Grateful for the smell of fresh baked cakes that my mother made.

Grateful for modern psychology.

Grateful for today’s affirmation :


I’ll be active today, but not overactive. I’ll look for rhythm and efficiency in everything I do.