Awareness!

Grateful for my health, because it is in some how reflects on how I live, and how I think about myself, and my time. For instance, the way I am gonna cope with stress, is coming from the long way of  my eating, drinking, spending my time habits, so if I have problems regarding those issues, I will ultimately face problems when it come to stress anxiety, and vice versa.
Grateful for being aware of how much I am aware of  myself, because this gives me a lot of insights and Aha moments along my journey, also it gives it a sense of nourishing, and progressing towards the goal of knowing myself.

One thought on “Awareness!

  1. You make me want to get healthier. My ortho issues are better and now I need to get back on track and listen to my body regarding food and hydration too.

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