All posts by Karen Teig

About Karen Teig

I am a 58 year old Native Minnesotan. I work as a Storekeeper at a local hospital here in town. I have been sober since April 18, 1982 and have not smoked since September 8, 2005. I am a Born Again Christian who loves Jesus and am grateful for each day I wake up. Life is really what I make of it, with few exceptions. God always has a plan.

April 7, 2020 Tuesday

  1. God is in my life and taking care of me.
  2. My health.  Aches and pains aside, I have it pretty good.
  3. My son.  He came up to do laundry one day and we stayed 6 feet apart, except when I let him in the house.  It felt weird not to hug goodbye and play cribbage from across the room online, instead of next to each other at the dining room table.
  4. My brothers and sister-in-law.  I am so very grateful for them.  We usually are celebrating their birthdays together in March and April but now it might have to be put off till July or later.  At least I know they are still around.
  5. Video Bible Study with my lady friends on Messenger.  We have not been face to face since March 11.  Grateful for technology we have today so we can stay in touch all at once.
  6. I have not been able to go to face to face A.A. meetings and I was just getting back to them when things heated up as far as the isolating.  I know there are online meetings I can go to.  Grateful for that.
  7. Nice weather off and on.
  8. My cat.  He is such good company.
  9. My pastor does Sunday service on our Facebook site and the church site and youtube.  Grateful to have that.  Also our church is doing music on Spotify and online, along with pastor touching base with us three times a week online.  Again, technology is such a wonderful thing.
  10. I am alive, healthy, sober and nicotine free another day.
  11. Last, but not least, all the people on the front lines of COVID-19.  God, please take care of them.  Grateful for all of them.

March 22, 2020

  1. God.  Thanks be to God.
  2. I am healthy so far and grateful for it.
  3. I am sober and nicotine free.  Can’t imagine being drunk and dealing with all that is going on in the world today, especially the Coronavirus.
  4. Prayer.  Always a good thing.
  5. My church is still having church but online the past since last weekend.  Thank you Josh and all those who work hard to enlighten us with the good word and pray for us.
  6. My son, Justin and the rest of our family.
  7. My Bible study friends.  We got to see each other via the web on Messenger the other night. Our studies are cancelled for now.
  8. I was able to give my brother his 38 year medallion a week ago this past Friday.
  9. The snow is melting.
  10. All the medical people who are working tirelessly during this virus scare.  Please keep them in your prayers.

Yes, life is good.

  1. I love God and he loves me.
  2. My brother is celebrating 38 years sober today.
  3. I GET TO present my brother with his 38 year medallion at our next A.A. meeting.
  4. My church family ROCKS.
  5. I got to wake up today….thanks be to God.
  6. My son and family.
  7. My church and others who helped buy my friends a new furnace recently.  God is so good!
  8. It is nice out today.  I had a nice walk home from a neighborhood restaurant after church.
  9. Question in church from a couple weeks ago.  “Am I really walking with the Spirit or have I left him behind?”  Such a good question to ponder.
  10. I am sober and nicotine free today.
  11. I am making progress in my Bible reading.
  12. My coworker came back to work after months of being off due to her shoulder surgery and it taking awhile to get her surgery.
  13. My life is nothing like I thought it would be 5 1/2 years ago but I am grateful that although I suffered a big loss, I also gained so much these past several years.  Thanks again God.

February 1, 2020

Happy to start a new month.  Even more happy to just awaken to a new day.

Happy as I sit in my favorite chair while my cat lays between my knees and enjoys some mommy and me time.

Happy for the Sunshine outside.  A little windy but still better than the weather last year this time, according to my Facebook memories. ;)

I get to go to church tomorrow!!!

I attended an online A.A. meeting today.  Nice stuff if I don’t get to one here in town.

God.

My A.A. Big book and Bible.

The sweet young lady that just delivered my Chinese food.

Being able to stick to taking food to work 4 our of 5 days this week.

Galatians 3 was studied at my Bible Study this past Wednesday.

A good night’s sleep last night.

The Serenity Prayer when needed at work this week.

A roof over my head.  We had a homeless man cleaning up in one of the bathrooms at work this past week.  Grateful to have a place to and live.

A new orange hat with an LED light on it that is rechargeable. It is way cool.

 

January 31, 2020

I am sober today and nicotine free!  Yahooooooo!

I have a wonderful, albeit growing, relationship with God.

I have a good job.

I have many people who love me and whom I love.

Beautiful weather down on the lake.  Winter chill but still beautiful compared to last year this time.

When I have days like the other day where I get down on myself, there are people and God to bring me out of it.

My cat.  I love him dearly and more and more each day.

My son.  He is coming for the Super Bowl.

Becoming comfortable living on my own.

New member in our Bible Study.

Being able to be open and honest with these ladies.

 

January 4, 2020

Today I am grateful for:

Tylenol and caffeine to take care of my awful headache I woke up with.
God, as always.
My cat Skeeter. He is not feeling his best but hope he feels better as the day goes on.
My sobriety and being nicotine free.
A roof over my head when it is 24 degrees out. I feel for those who are not as fortunate.
A day off to rest.
A job to go back to on Monday.
Good coworkers.
That I have the tools to get out of my stinking thinking.

January 2, 2020

Today I am grateful for:

A warm house.
My cat to come home to.
Gainful employment.
Staying sober and nicotine free another day.
The sunshine. It does something to me psychologically.
My son. We had a nice time together yesterday.
My family and friends.
Church and A.A.
My coworkers, they are like family to me.
I have good boots to wear in this weather.
The deli at Super One.
Last, but not least, GOD.

Happy New Year!

  1. God woke me up this morning.  Thankful for that!
  2. I have a roof over my head.  I think of those that don’t and my heart breaks for them.
  3. My family and friends.
  4. My health is pretty good, other than some orthopaedic issues.
  5. My son.  He is coming over today for a bit.
  6. My cat, Skeeter.  Love him and we are getting closer.
  7. My memories of the past.  I miss my husband today and my two dogs I have had to put to sleep the past 5 years.  I know they are all in a better place, however.  I have to remember that and be grateful they are not in pain.
  8. Love, in its many forms.
  9. That I finally understand that I don’t have to like everyone and they don’t have to like me but they are still a child of God and they deserve to be treated as such.
  10. I weighed myself this morning and it gave me the jolt I needed to get back to losing weight.  I am the heaviest I have been.  Grateful to be able to start over and work on myself.
  11. I am sober and nicotine free to start another year.  Love that.

Just grateful….

  1. I woke up feeling kind of down.  I watched a story about a little girl who battled brain cancer on Good Morning America.  I have NO problems.
  2. A roof over my head.  It is old and some parts are falling apart but I am warm at night.  Some people are not so fortunate and I pray for them even if I do not know them.
  3. My health.  Back hurting?  Knee hurting?  Did not sleep well?  Big DEAL.  I can get up and live my life.  God thank you!
  4. I GET to go back to work tomorrow.  It has been so many years since I have been out of work, it is hard to imagine waking up to no money to pay my bills.  Very grateful for my job.
  5. My friends and family.  They keep me going even when they do not know it.
  6. My son, Justin.  So proud of him.
  7. My cat, Skeeter.  He is laying between my legs on the chair as I type this.
  8. My church and my A.A. program.
  9. Peace, when I let myself have it.
  10. Prayer. So very thankful for it.
  11. Beautiful scene of Lake Superior as I look out my window.
  12. Good coffee to wake me up.
  13. Reading the book of Luke this Christmas season, along with my other Bible readings
  14. I can listen to the church service online when I cannot get to church because of work.
  15. That I can live one moment, one hour, one day at a time when I am feeling down.

Thursday, December 19, 2019

  1. God let me wake up to see another day.  The best of blessings.
  2. My son and my family.
  3. My friends I have made through my church and Bible studay.
  4. A week off to relax mentally and physically.
  5. Time to think about life and plan for my future.
  6. Being grateful for who I have and not necessarily what I have.
  7. Warmer temps today.
  8. A new year right around the corner.  Exciting.
  9. Prayer.
  10. The love I have for reading my Bible.