fall is here

1.  beautiful fall weather, gorgeous colors

2.  success working with the committee proposing an updated security system for the condo owners

3.  Smile meditation that I haven’t tuned in to for some time; very uplifting

4.  Concentration improves with meditation

5.  positive surgery results for my friends 3rd knee replacement (same knee)

6. good friends

7.  Opening to more

8.  thankful for the gift of this day and for the ability to post

  • Lovely autumn day….crisp, fresh air, 40 degrees this morning
  • Raking pine needles, 6 huge lawn/leaf bags
  • Barbara’s “docsie” Coco is getting better each day
  • “The world needs more tackle boxes and less Xboxes”…GPa likes that one :)
  • White Cane Day at Fort Harrison
  • “Those who see with their hearts have 20/20 vision.”
  • Henry Ford’s  “Whether you think you can, or you think you can’t, you’re right.”


  1. A walk in the woods
  2. My daughters
  3. Home remedies
  4. The gritty, determined value of discipline
  5. Thinking deeply
  6. Calm
  7. Remembering where the center is
  8. Not trying to please anyone, which feels a little strange when I stop, like going without a coat in the cold
  9. Physics
  10. This