1. Piano music
2. The ache and hope in the song Only Love Remains
3. Splashing cold water on my face
4. Freshly-pressed handkerchiefs-yes, I still use them and love them when they are pressed which means I took the time to press them
5. Taking the time
6. Wandering
7. New Wilson tennis shoes (a gift for Mother’s Day)
8. Hearing my daughter on the phone setting her own boundaries-she does it so effortlessly
9. Cupcakes from my neighbor!

Remember your faith is the best answer to anxiety.