1. The healthy and mild intimidation of committing to a challenge which you are positively capable of, but which will also take some labor (the intimidating factor makes you pay attention and take the undertaking seriously!)

2. Velvet opulence of an avocado ripened to perfection

3. Actually having a nail file when you need one

4. Finding dusty crusty ideas on the shelf of your mind and either putting them to work, or sending them packing

5. Digging deep to discover a well of strength

6. Hand weights with grippy coating and the most practical design for your personal style

7. Tracking progress

8. Inspiration- you don’t always notice its absence, but when it sparks… WOW!

9. Lemon water- like washing your insides with soap (only tastier :)

10. Homemade oatgurt (is there really any other kind? -lol)