1. Feeling my breathe today

2. Catching up on household chores or shall I say hoping to!

3. Fitbit accuracy for the treadmill doesn’t sound like a good option

4. Learning about nutrition and how to pair foods to maximize calorie burning and building strength

5. Wonderful shopping experience when buying shoe inserts. Can you imagine a shoe salesperson spending 30 minutes with one customer?  Buy local and support your community

6. Friends who listen and truly care. That’s why they are friends

7. Pushing myself during spinning class. Must convince myself to attend and am thrilled at the close of the class  calories burned in one session  452

8  kindness of computer repair person  so thrilled with the turnaround time    Computer crashed and 7 days later new computer up and running  woo woo

9. Positive that today will be great in ALL aspects

10. Connecting with family and appreciating each member

11. Grateful for the gift of this day love to you