1.  Thankful for Crystal’s posts, especially the one today.

2.  Eyes wide open to see the beauty in the day, in the moment; very easy to forget

3.  breathing to release stress

4.  new exercise instructor today means learning new steps; good for my brain

5.  sunshine and blue skies; God is good

6.  excited for upcoming trip to Myrtle Beach

7.  grateful for learning about “how to eat out in restaurants”, what foods to order, and what to avoid.  So much sodium in prepared foods.  Yikes.

8.  Thankful for the gift of this day.