1.  helpful, intelligent doctor that was a good communicator;  results were the same but the explanation was informative

2.  prayers to a good person who is having a difficult time in her marriage

3.  great conversation with 3 wonderful friends

4.  TED talk today listening about addictions.  Johann Hari: everything you think you know about addiction is wrong.  I learned that a major cause is lack of connection(s).

5.  Sweating on the treadmill; so happy when the workout has ended

6.  darkish clouds and fall looking sky

7.  30 foot high pine trees with clusters of pinecones blowing in the wind

8.  Thankful for the gift of day and all your inspiring posts!