Events that encourage stepping back and evaulating
Amen’s frontal lobe information
Reading stories
Daughter cuddles
Smoothies
The key I needed
Aha moments
Break from iphone
Sleep
This
One thought on “Thank you”
Hi Crystal,
A break from the Iphone. Sounds good to me. Not that I talk or text all the time, but I do pay attention to it way too much. I believe you are good at assessing a situation–pros and cons. I took a meditation class at the Hudson Library this week. It was great. Now, I must continue to practice. With Love, Rose
Hi Crystal,
A break from the Iphone. Sounds good to me. Not that I talk or text all the time, but I do pay attention to it way too much. I believe you are good at assessing a situation–pros and cons. I took a meditation class at the Hudson Library this week. It was great. Now, I must continue to practice. With Love, Rose