Sat 4/2: I am grateful for a lovely day; enjoyed walking to library and back. I am thankful for good exercise class and productive morning shopping. Good meals, good music to listen to, and the opportunity to stretch tonight.
Sun 4/3: Lovely day to walk to work and back, pleasant conversations with family and friends, good meals, and the opportunity to get to sleep early.
Mon 4/4: Enjoyed the sunshine walking to work and home. Productive meeting and day at work. Appreciate the opportunity for baking and stretching this evening.
Tues 4/5: I am grateful for good advice from doctor and dietitian, and for the cheerful help of their friendly staff. I am so very grateful that I can have some dark chocolate included in my diet!!! I am thankful for a productive day and the opportunity to get to bed early.
Weds 4/6: Grateful to get to first meeting early, productive day, helpful stretching instruction. Enjoyed warm day and spent a few minutes outside in the sun.
Thurs 4/7: Grateful to get to 1st appointment early, the friendly cheerful help of co-workers, opportunity to be of service to others, a productive day at work, and the opportunity to eat lunch outside (beautiful day).
Fri 4/8: Productive day, good conversation setting boundaries with friend, enjoyed pleasant weather, good meals, made progress at work.