Sat Apr 30: Good exercise class, productive shopping trip, progress at work, appreciated help of co-worker, good meals, phone conversation with family and friend.
Sun May 1: Good walks today in sunny weather, pleasant phone visit with family, was able to complete food prep for tomorrow while listening to seminars on internet. Pleasant day.
Mon May 2: Good walks, progress at work, pleasant chat with the boss, friendly help from co-workers, inspiring interview with Andrew Kimbrell on internet, good meals.
Tues May 3: Good walks, progress at work, good meals, opportunity for stretching and exercise.
Weds May 4: Walked to and from work today, progress at work, enjoyed poster session, friendly conversations with boss and co-workers.
Thur May 5: Helpful meetings at work, much progress made, pleasant conversation with boss, good meals, saw an old issue resurface about setting boundaries.
Fri May 6: Inspiring words from Vandana Shiva on the Food Revolution Summit, progress at work, help from co-workers, good meals.