- Slowly rediscovering and forging a network of support
- Kindness
- Having a good idea and acting on it
- The suggestion that- as much as you can do is enough
- A reminder that- you don’t have to meditate on every thought that pops into your head. Choose!
- Simply remembering to appreciate life
- Forgiving myself for ever forgetting
- Hope
It does my heart good to read this!!!