I felt like everything was not going my way yesterday. All day things irritated me. The more I felt victimized the more I muttered “typical” under my breath.
So grateful that most days I am optimistic and calm. I am typically grateful.
Defining my “typical”day as sunny and bright not moody and dark. Turn it around.
Accept the fact this may be a reaction to new medicine and not real. Ride it out.
Creating a safe place to be when I was restless. I wanted to run away but I stayed.
Patient hubby who tolerates my typical days good and bad.
If I could Good List a few positives from yesterday I would list fruit at the Church meeting, turkey chili, clean jeans to go out to eat, a gift card to use, delicious spaghetti squash as a side dish and an empty bed with an affectionate cat when I couldn’t sleep.
I have days like that and I usually mutter “really?” Glad you were able to turn it around.
I like “really”. I’m not taking it personally.