Gratitudes Oct 28 – Nov 3, 2018

  1. Sun Oct 28, well rested, good meeting, insights, hugs, conversations, beautiful sunny warm day, good walks to and from work, progress at work, good meals.
  2. Mon Oct 29, well rested, insights, conversations, good walks to and from work, progress at work, good meals.
  3. Tue Oct 30,  well rested, conversations, good walks to and from work, cheerful help from co-workers and boss, progress at work, good meals.
  4. Wed Oct 31, well rested, insights, conversations, good meals, pleasant walks to and from work, helpful info from coworkers, caught the bus in time, vehicle check up went well, progress at work.
  5. Thu Nov 1, well rested, conversations, good meals, pleasant walks to and from work, cheerful help from coworkers, progress at work.
  6. Fri Nov 2, well rested, conversations, good meals, pleasant walks to and from work, cheerful help from coworkers, opportunities to be helpful at work, progress at work, Strauss on you tube, friend paid off debt, Tammy Mastroberte gratitude exercise, to Crystal for making this method of practicing gratitude available to me.
  7. Sat Nov 3, well rested, well fed, good class, pleasant walks to and from work, progress at work, productive shopping.

8 thoughts on “Gratitudes Oct 28 – Nov 3, 2018

  1. Great list, Richard. I had not heard of Tammy Mastroberte and her program….interesting…thanks for calling her to our attention.
    Best wishes for another abundant week!

    1. Thank you! When I moved here I decided I wanted that option. Now it has turned into my way of getting regular exercise. Best, R

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