I forgot that water exercise is at 8:30 a.m so I will just walk at the Nat. Lucky to have a nice recreation center so close and so reasonable. Exercise makes a difference.

Food choices. Clean out the fridge and start fresh. Eliminate some foods from your diet hope to see a difference.

One job for the week. Good chance to tackle some projects. Make a difference in my home.

Not giving up things for Lent but taking up a variety of changes that will make a difference.

Thinking about the sermon yesterday. Am I defined by what I have done for others. I have work to do.

I hope I feel better this week. May my mood be lighter and my health improved. I will work on me.

Choosing and Choices.Change and changing. Different and differences.