Grateful for waking up today happy, healthy, beautiful, positive, confident, loved, excited about today.

Grateful for memories. Sometimes it hurts, and sometimes it is a blessing. Grateful for our brains ability to store things, and bringing it up through a magnificent way of spreading images, and sounds through our imagination.
Grateful for yoga stretches, routines, poses. Grateful for how it is helping me in finding physical peace, and releasing my muscles tension. Grateful for the possibility of healing my inner wounds by understanding the value of being present at the current moment with all it tension, pain, and relief.

Grateful for delicious, nutritious meals, that happens to interests me, just like the unhealthy carbs i used to cope by in my emotional stress, or boredom. I am still suffering from the inclination to express my emotions through unhealthy behaviors, like emotional eating, but I am proud, and grateful I am still trying.

Grateful for creative ideas,thoughts, and actions.