Grateful for nourishing my soul everyday through listening to music, and getting to know myself through reflection and journaling.

Grateful for the thought of not thinking of people’s behavior towards me as a statement about my value as a person, but as a reflection of the state of their relationships with themselves. Grateful that I am practicing not clinging, not giving much value to how people treat me, but starting to think that it is a way of knowing how they see themselves. If you are seeing your self as an unworthy person, your time is unworthy, and your quality and meaningful time exists only when you are surrounded by entertainment , your ideas are not worthy sharing, so it is natural that you treat me, the world around you by the same concept.

Grateful for the mistakes I have made that led to a positive experience. Grateful for being in toxic relationships, friendships, so that I acknowledged the crucial role of healthy relationships in my life.

I am grateful for cold shower this morning because it gave a push to make things out of my comfort zone today.
I am grateful for comic shows because they make laugh, and smile.
I am grateful for my shoes because they make my feet warm and help me walk in them.
I am grateful for the red color the sun glamoured with today during sunrise because it made me smile and think about how beautiful this world is.

Grateful for my parent’s well-being during these days, because they go out a lot, and there is always a possibility that they catch covid.

Grateful for having my ears functioning well, and my heart beats in every second, so that I can feel the beauty in music. Grateful for today’s music ; Sergiu Rachmaninoff Piano Concerto no 2 conducted by Herbert Von Karajan.