Grateful that today I can let go of some of my old  negative beliefs that holded me back for a while. Grateful for being positive towards doing things I am uncertain of how it may result. Grateful for no more ‘ black or white’ thinking, and for looking for silver linings in everything. Grateful for no more ‘ catastrophic’ thinking, and for believing that every thing happens for a reason.

Grateful for the amazing  things that happened to me today. Grateful for making a new recipe for chicken with ingredients of my own for the first time. Grateful for Mashed Potatoes, black pepper, hymalian salt. Grateful for effective workouts Grateful for funny conversations. Grateful for laughter. Grateful for hot showers. Grateful for blankets.