Gratitude journal

Today I said to my self Here is the light of the new day, oh, there is a new day, ohh there is a new hope, there is a new beginning.

Yesterday I reminded myself of the beauty of my day.

I  have done sautéed vegetables, and they were delicious.
I have completed my workout, even when my back felt a little sore.
My mind didn’t bully my body.
I took a proactive action in a current situation in my life.
I gave myself a noon rest, slept well.
I feel overwhelmed by the events I am living, but this too shall pass.

Tommorrow and after tomorrow are new days, and I will not take them for granted, so I am grateful for the opportunity to look forward for tomorrow.