Gratitude journal

Grateful for safety from injuries at the gym, from  accidents on the road.

Grateful for waking up today and all the blessings it comes with like being alive, breathing, seeing, hearing, having all my body functions working.

Grateful for love in my life. Love for what I do, love for what I learn, love for my friends, love for my family, love of my family, love of my friends, love love love love love.. It is all love. I love the ingredients I put in my meals, I love the outfits I wear at the gym, I love the way I laugh, I love the way I live, I love the music offered to my senses every morning, not only the music I hear through my headphones, but the sound of water dropping in my body during the shower time, or that hard sound of the tooth brush cleaning my teeth. I love my smile when I wake up, I love my heavy steps, just after I wake up, making my way through the room to the toilet. I love the way I do my omlette in the last minute before I head to work. I love the way I look to myself at the mirror while wearing my shirt. I love the sound I make when I want to encourage myself to do the last heavy weighted  set at the gym. I love the way I shake my head with the rap or hip hop music.