Gratitude journal

Today i am grateful for a less exhausted ,more comfortable eyes . I am grateful for a less comparing , complaining mind ,more relaxed thoughts .i am grateful for a less sore muscles ,more active body . I am grateful for the sound of music ,the poignant melodies of Rachmaninoff’s piano ,the melancholy in Bach’s passacaglia ,and the touching emotions in Bruckner’s symphonies. I will let go of my worries ,i will focus my energy in only what i can control .



I am grateful for my town . I am grateful tor the calmness i found while strolling at night ,mostly taking all the streets i used to take hundreds of times ,as if i am telling the ground ‘ hey ,i am there , I am still here ,i love the way we grow up together,i love my memories with you ,and would like to say thank you’ . I am worth it ,every single day . I value my worth .


I am grateful for the same day last year . I am grateful for the group of friends who created a gratitude group to get closer in the spirit of thankfulness. I am grateful for the time i spentbat the cinema wathing the movie Tenet with an old friend of mine .


I am thankful for finding the joy and fun in my routines ,cardio in the morning ,which i missed for nearly two weeks . i am grateful, excited to be back on track . I have the power to change my story . I am the creater of my years ,my days ,my weeks ,my months ,and i choose to create happiness and joy .



Thankful for One moment i will cherish forever .when i found out,realized that i can be responsible for my life . Grateful for the endless possibilities that moment opened for my mind .
I am imperfect ,but i love and accept all that i am .