- My gratitude practice, which sustains me
- Breathing techniques & apps
- A writing group full of writers I love
- A long walk in the woods
- The dog, who instigates walks
- The way glaciers are like ice skates- melting ice at the point of pressure to make things glide
- A morning slowly unfolded
- The energy pulsing in two hands, ten fingers
- Red ribbons snapping in the wind
- Cars buzzing, airplanes whirring, trains rumbling- the soundtrack to a day’s rhythms