Grateful for a good workout. A good workout os a celebration of health. A good workout is a way to say to myself ‘ i love me, i am taking care of me’
. A good workout is a way to say to yourself ‘  I am having fun’
A good workout is an excellent way to get over with a bad day.
A good workout is the nicest, easiest way to have your confidence back, in case you lost it some way in your daily interactions with people’s limitations ( or my own limitations)
A good workout is a subtle way to have this conversation with yourself : You are doing good man, keep going.
A good workout is my way to work on my classic battle with my ego. Yeah.. Sometimes i compare myself to others and assume that i am better than someone, or i am lesser than someone, when the underlying truth is that there is no better, there is only me, me growing through the process. The concept of being better is somehow imagenary, as, in retrospect, growth happens in ways more different than what our minds  think, and might happens in different aspects.