Breathe in! Thank you for my body. It works. Every function is marvelous.

Breathe out! Thank you for having my friend mention gluten free. I will do my part to try this new thing.

Breathe in ! Bless my loved ones. Family,friends and especially the babies.

Breathe out! Let me be of service today. Let me accomplish something of worth.

Breathe in. Grateful for cool weather this morning.

Breathe out. Grateful for AC and shelter as the heat wave descends.

With every breath I take let me be aware and grateful.