Gratitude journal
5 things i am grateful for today :
My eyes
My hands
My nose
My ears
My mouth
5 thungs i am grateful for tomorrow:
My job
My workout
My friends
My parents
My legs
5 things i am grateful for yesterday :
Sound Sleep
Fine weather
Food on the table
Laughing
Sun
5 things i am grateful for last week :
Means of transportation
Stamina
Ability to exercise mindfulness
Not completing 5 things to be grateful for last week ,but accepting it.