Grateful I woke up today feeling better about my day than yesterday.

 Grateful for two yoga stretches routines I did this morning. Grateful for good night’s sleep so that I was able to woke up energetic.
( Anton Bruckner Sym no. 7 conducted by celibadache)
https://youtu.be/4JBb8MCjm8A
 Grateful for a 4 days vacation with my friends :

– Grateful for experiencing security and safety into God’s hands ( I was able to swim, ride beach buggy, travel for long distance in  a highway)
– Grateful for having lovely friends so we can share love and intimacy and experience  the actions of  integrity and honesty.
– Grateful for having great time with my brother who has been away for a long time. Grateful for his safety and sanity. Grateful for him getting better.
– Grateful for outstanding places in nature God created for us to rejoice in.

Grateful for God’s word to me :
( Beethoven Sym 9, conducted by segui Celibidache)
He gives strength to the weary
                        and increases the power of the weak.

  If I am weary and now I am not so it is God’s strength that is working in me, nothing else..
 If I was weak and now I feel powerful so it is God’s power that is working in me, nothing else..
– God is there for me in bad days, he is here to encourage and give hope. God is here for me.

 He will not grow tired or weary,
                    and his understanding no one can fathom.