Self love journal

Grateful for the power of my brain .

Grateful for my dreams . Grateful for my smallest dreams ,the thing that motivated me to build my bigger dreams .

Grateful for learning to release my past attachments to make room for my future.

Grateful for the significant difference i am making in the lives of people around me . My Mother ,My father

,My brother
,My Grandmother ,My Grandfather
,My Aunts
,My friends

Grateful for the power i am given to improve my situation.

Understanding that I am not a rock frames how I approach every
mental health issue in my life. As a human, I can feel and think things I don’t like. Translating this understanding into actions has been an incredible support for overcoming mental illness and continuing to improve my mental health