Overall, today was a darn fine day! Let’s get to it! :-D

Today I Am Grateful:

1) that I went with my dad to his new health club today – walked next to each other on the treadmills for about 20 minutes or so till he went to do the rest of his new routine

2) for walking for 40 minutes today – probably 10 minutes longer than I should have, but those last 10 minutes were actually spent walking at 1 mph cooling down & re-stretching as well

3) for the never-ending-hot-water of the showers at health clubs – I never get tired of that one! Boy did that feel good today :-)

4) for both of my boys enjoying their first day back to school today after 2 weeks off – my oldest was even excited about Orchestra after school today too! (though I just realized he left his folder at the other school, oops!)

5) for my Dad buying lunch for Wyatt & I and for the left overs that became dinner for William & Wyatt :-) The cinnamon sticks will have to wait till tomorrow however :-(

6) to be sitting here for the 7th day in a row even though I’m hurting and exhausted – I just don’t want to give up on this yet! No way!

Every thought we have is a form of energy that continues to exist forever. ~ Pim van Lommel

Beautiful things happen when you distance yourself from the negative. ~ Unknown