Getting ready to a webinar on gratitude for WRAP (Wellness Recovery Action Plan) tomorrow!  Hooray!

Gratitude has the power to turn challenges into possibilities, problems into solutions, and losses into gains. — Daniel T. Peralla

Gratitude unlocks the fullness of life.  It turns what we have into enough, and more.  It turns denial into acceptance, chaos into order, confusion into clarity.  It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events.  Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. — Melodie Beattie

Some people are always grumbling because roses have thorns.  I am thankful that thorns have roses. — Alphonse Karr

According to studies, grateful people are more optimistic, energetic, enthusiastic, determined, interested, and joyful!

Sometimes when I am feeling a little low, I make a list of 100 things that make me feel grateful.  It always lifts my spirits and puts me in a more grateful frame of mind.  It is almost impossible to be unhappy and grateful at the same time!

Each day comes bearing its own gifts.  Untie the ribbons! — Ruth Ann Schabacker

Yippee yo yo YO!