• Hearing from my bedroom,  mum playing her favourit music on youtube
• Very nice and friendly police officer made it easy to renew my passport
• My basic mood is pretty bright and light despite having an exhausted body today
• Driving in L A Tokyo Honolulu or in Seychellene is so accessible on youtube
• Nature sounds too – my favourit is 8 hours natural birdsong – soothing the atmosphere in our house
• With so little energy – i get the chance to choose more what relly matters on the longer run.
• Summer is gently sliding in – thank you wonderful spring for all your gifts

• Cruise control really helps to release tensions
• The midnight sun is making magic tonight
• Spontanously clearing out a new pathway in our garden to the seaside – took an hour – just by hand.
• Allowing control go and being replaced by goodness
• Receiving a wonderful advice concerning improving the soil from my super gardener neighbour
• Spring evening.. relaxing into sightseeing the sky..resting flat on the veranda

• My cozy warm bedroom tonight
• My new desk lamp, got it for a third of the original price.
• Spontanously buying a hot dog at the gaz station, and enjoying .. this for me.. rare meal
• To see that a big emotional obstacle is melting, maybe even on  it’s way to vanish..
• Thousands of things to should be done – i chose not to follow that road – and it feels good:0)
• Watching Obama meeting our former prime minister tonight – they look like old friends – and i’m happy they are around my age too
• Photo booth on my mac  brought forward the four year old giggling mee tonight
• Luckily she is just beneath the hurry worry mask.

• Got to see John Nash and our young chess champignon Magnus Carlsen’s  lovely meeting..in Oslo last week
• Irland  showering love by accepting gay marriages
• Reading science on how  keeping daily gratitude journal prove to have great impact on melting depressions – improvements comes quickly
• https://www.youtube.com/watch?v=Y2zfqxOnCFo – he sings and plays around the Art of Walking
• Thank you for this Green Oasis

• Still  able to do the tibetian rites
• Making a funny  card along with roses to our helpful neighbour
• My oldest son came over for a deep rest after work – he really needed it
• Amazing how treehug makes my body mind relaxe, again and again.
• Amazing how Carol’s blog  instantly make me feel lighter and joyful
• The house is so soothingly quiet and still tonight

Nice time dinner together with my sixteen year old

Cleaning the basement area  focusing on lightness and ease before doing

My son showed us an easy way to transfer photos from mob to mum’s pc

Experimental work in the garden with him, covering weed area with green plastic cover – and see what happens next

Another  fresh dry lovely day of spring full of natures delighfull surprises

Listened to a recording of a speech that one of out local politicians held on our national day – it really touched my heart –  not only words but real love spoken.

• Made a new bird feeder and rearranged the others so that mum also can feed our feathered friends
• Did not give up on getting down the stuck flag.. the flag pole had to be put down
• Very nice neighbour helped us with this
• Made a new to do list – cleared up a lot on what is most crucial
• So little Chi energy – and still – i am so okay in It
• Love that the pressure is pushing me gently towards living more meaningful

• Being able to give my mum’s computer a real make over
• Enjoyably easy to make a cake for mum and her man’s weekend together
• The joy of finding something that has been mysteriously lost.
• That Thing, stuffed with rice which i can heat in the microwave oven, and bring warm support to my neck area.
• Ad block  on the internet
• Ending the evening with Deva Premal on yout tube – the world is really so much at our fingertips
• Happy Graceful Weekend to you all!

• Diet coke and green apples are still helpful
• Tv program about two strong  elderly women who refused to leave the nursing home – and two years later it re opened
• Good night song on the guitar to mum
• The saplings are growing well
• I wish my health was stronger but things could have been much worse
• Making raving maps on friends and family makes it easier to see them in all kind of weather
• My friends in here:0)

• Having a sister who i resonate so lovely with
• Mum singing lightly and relaxed in our freshly washed livingroom
• The  “spring fresh” tree outside my window – waving still half naked – one can see the ocean right through
• Kindness prevailing the atmosphere
• The clothesline with a couple of spins on.. makes a tender magnetic dance performance.. resonating with the real mee.
• Close close to the inner smile