– being alive

– having an awesome healthy daughter

– for my job

– able to taste food

– with super cool and good neighbors

– for my wonderful wife

– to laugh with my colleagues

– for weekends

– baseball season

-NY Yankees!

– the visuals inspired by others lists

– inspiration

– tapping into to the well of perseverance

– good brakes on my car

– conscientious drivers

– action over debate

– fear

– my cell phone, with unlimited data plan :-)

– hope

– good eats

– seeing a good movie

– affording a good movie

– having friends to go see a good movie

– taking time to see a good movie

– joy

– transformative challenges

– learning

– persistence

– justice

– adaptability

– ability.

– to shift perspective

– sweets

– my baby Mariella

– law & order

– the kindness of others

– good teachers

– objectivity

– wonderment

– hopefulness

– Mariella & Mary Ann

– working car

– mindfulness practices

– mom

– comedy

– sense of smell

– training opportunity

– pay check

– ginger tea

– ability to be generous

– employment

– Howard in the morning

– money in my pocket

– responsive providers

– Steve Tyrell music

– generous friends

– technology

– good secretary

– family is well

– cupcakes

1. positive attitude of folks around me

2. renewed spirits

3. health pregnancies

4. new opportunities presented

5. positive reception and feedback during a job interview

6. shedding worry

7. talking about it

8. safe drivers

9. catching a ride everyday

10. now!

1. pipin’ hot coffee awaiting me

2. others arriving to work early

3. greetings in the morning

4. cooperation

5. wonderful waitress, great chef

6. passing with flying colors

7. witnessing the success of others

8. others in gratitude

9. love

10. now!

1. minor problems

2. when helped and supported in not sominor problems

3. feeling loved

4. goose bumps

5. generosity of people

6. autonomy at work

7. ability to refocus

8. grabbing any and all small or grand successes achieved

9. dreams

10. love, now

1. to witness champions at work

2. simmered frenzy

3. to control my ‘foodie-ness’, most days

4. for the friendliness of people  near me

5. having constructive criticism from an expert

6. my sandals have lasted so long

7. improving my mindfulness practices

8. reducing my stress

9. to say no

10.  now