1. Walking with more humility
2.  Seeing with more compassion
3.  Behaving with more patience
4.  Breathing more deliberately
5.  Judging myself and others a little bit less
6.  Believing in life a little bit more
7.  Inviting negative thoughts in less
8.  Moving with mindfulness more

1.  Slowly rediscovering and forging a network of support
2.  Kindness
3.  Having a good idea and acting on it
4.  The suggestion that- as much as you can do is enough
5.  A reminder that- you don’t have to meditate on every thought that pops into your head. Choose!
6.  Simply remembering to appreciate life
7.  Forgiving myself for ever forgetting
8.  Hope

1. The dawnlike realization that I still believe in the power and necessity of gratitude
2.  Friends who drop everything to show up, because they care
3. Being met with unconditional positive regard
4. Respite

1. Talking things out

2. Sending your spirit on a mission

3. A friend who safeguards your intentions

4. Same place, same time, same thing on our minds

5. All that unexplainable alchemy that takes your breath away and makes your heart swell

6. Trusting that you’re understood

7. Selfless gifts

8. Doing your best

9. Special events and all the preparation

10. Letting all the different feelings mingle and mix without trying to fix

1. A mind capable of retrieving memories

2. Reaching for the part of myself that understands

3. Connection- the golden rope we weave amongst, around, and between each other- made of glowy essence, thought, emotion and light

4. Witnessing clarity stand strong and rooted, like an unaffected tree, in the middle of a hurt-storm

5. Crafting a prayer with my soul’s finest tools and sending it on the wind

6. Those rare people in your life who lift you up and up and up, coaxing you higher and closer to your true self

7. The privilege of true friendship.

8. The privilege of true teachers.

9. The privilege of this moment.

10. The privilege of appreciating this moment.

1. The one-time-only convergence of hearts and minds that was Goodlistdaily

2. and the incredible bonds that were born from it

3. Experiences that live in your memory as “one of the best days of my life”

4. Someone who can share in that memory with you and remind you of it

5. Being blessed with a true role model

6. Beauty has so many different faces

7. Deep inspiration

8. The kind of friendships that make you feel like the luckiest person on earth

9. When love feels compounded

10. Experiencing gratitude so profoundly that it forces you to create new avenues of expression

1. A loving and supportive family

2. A safe childhood

3. Professional help when we needed it

4. Growth process

5. Learning

6. Seeing how good I have always had it

7. Deeper understanding of the past

8. When someone makes it a point to express respect for you

9. Finishing strong

10. Staying aware and keeping your cool

1. Consciously enjoying it while it lasts

2. Friends who know you. really know you

3. When you can tell that someone truly wants the best for you

4. Going the extra mile

5. Changes

6. Things that always seem to feel familiar

7. Snacks right when you need ’em

8. The sweetest note addressed to you and only you

9. Underpants with smiley faces- it’s like your own secret happy

10. Working hard and doing a good job.  Recognizing yourself and being proud of what you’ve done, even when others do “better” in some capacity.

1. Walking and talking in a pretty place on a pretty day

2. Learning what not to do

3.  Seeing alternatives

4. Cost Plus World Market

5. The Good, The Bad, and The Ugly (especially the theme music and the ending)

6. Pep talks

7. Sale on all Nutella

8. The privilege to love someone

9. Great apartment managers

10. My health

1. A friend who reinvigorates your sense of gratitude

2. Perfect timing

3. Knowing when you’re “rich”

4. Actually doing the small things

5. Sharing with someone who gets it

6. When you feel space in your body

7. Making lists to stay organized, motivated, and encouraged

8. A partner who knows just what to say

9. Overabundance

10. Finding new ways to give