All posts by Richard

Gratitudes Aug 27-Sept 2, 2017

  1. Sun Aug 27, good meeting, conversations with friends and family, productive shopping, refreshing swim, found valuable item which I had misplaced, good meals.
  2. Mon Aug 28, conversations, progress at work, good meals, good walks.
  3. Tue Aug 29, early to work and to dental appointment, good dental appt., conversations, cheerful help from co-workers, progress at work, good meals, good walks.
  4. Wed Aug 30, early to work, cheerful help from co-workers, progress at work, good meals, good walks.
  5. Thurs Aug 31, well rested, good walk to work, helpful conversations, cheerful help from co-workers, good meals.
  6. Fri Sep 1, well rested, good walk, helpful conversations, much to reflect upon, good meals.
  7. Sat Sep 2, well rested, progress at work, productive shopping trip, good meals, life is good.

Gratitudes Aug 20 – 26, 2017

Sun Aug 20, good meeting, progress at work, productive shopping, refreshing swim  at pool, good meals, conversations with friends and family.

  1. Mon Aug 21, progress at work, good meals, conversations.
  2. Tue Aug 22, prayers answered, pleasant walks to and from work, made it to the bank before it closed, progress at work, good meals, conversations.
  3. Wed Aug 23,  pleasant walks to and from work, good meals, conversations, cheerful help from co-workers.
  4. Thur Aug 24, helpful talk with boss, progress at work, pleasant lunch outside, good walks, good meals, conversations, cheerful help from co-workers.
  5. Fri Aug 25, three small but significant miracles for me: (1) made it to a 9 a.m. event early without caffeine, and stayed awake through it; (2) was inspired to compliment someone who I had believed had slighted me, she accepted the compliment, and I felt I had released the grudge I had been carrying, (3) obtained a bid on a stalled  project after being inspired to reach out to the business community online rather than continuing to try to solve the issue myself..  Other good events today, but those 3  really stood out.  I thank God and my GA for blessing received!!!
  6. Sat Aug 27, household organizing progress, good walks, productive shopping, good meals, sunny day, conversation with friend, bed early.

Gratitudes Aug 13-19, 2017

  1. Sun Aug 13, well rested, early to meeting, conversations with friends, productive shopping trip, good meals, progress at work.
  2. Mon Aug 14, cheerful help from co-workers, conversations with friends, good meals, progress at work, insights.
  3. Tue Aug 15, pleasant walks to and from work, cheerful help from co-workers, conversations with friends, good meals, progress at work, refreshing swim at pool.
  4. Wed Aug 16, well rested, good walks to and from work, cheerful help from co-workers, conversations with friends, good meals, progress at work.
  5. Thur Aug 17, well rested, cheerful help from co-workers, conversations, good meals, progress at work, productive shopping trip.
  6. Fri Aug 18, well rested, good walks to and from work, cheerful help from co-workers, good meals, progress at work, insights.
  7. Sat Aug 19, well rested, good dental appointment, productive shopping, good information interview at dinner, helpful info from internet, good meals, progress at work.

Gratitudes Aug 6-12 2017

  1. Sun Aug 6, good meeting, conversations, progress at work, visit with nephew at hot springs, relaxing soak, conversations with family, insights, good meals.
  2. Mon Aug 7, early to work, cheerful help from co-workers, progress at work, good meals, helpful rain.
  3. Tue Aug 8, cheerful help from co-workers, progress at work, good meals, helpful man on bus and another at bus station.
  4. Wed Aug 9, cheerful help from co-workers, progress at work, good meals, fresh plums from the trees, good walks, conversation with coworkers and bus driver, prayers for peace.
  5. Thu Aug 10,  cheerful help from co-workers, progress at work, good meals, car out of shop.
  6. Fri Aug 11,early to work, cheerful help from co-workers, progress at work, good meals, fresh plums from tree, pleasant moment in park, conversations with co-workers and friend.
  7. Sat Aug 12, well rested, conversations with co-workers, productive shopping trip, helped friend, refreshing swim, good meals, prayers for peace.

Gratitudes July 30-Aug 5, 2017

  1. Sun Jul 30, good meeting, conversations with friends, good walks, pleasant moment in park, good meals, progress at work, phone calls with family, and a friend.
  2. Mon Jul 31, cheerful help from and conversations with coworkers, progress at work, good meals, good walk home.
  3. Tue Aug 1, good walks to and from work, progress at work, conversations with co-workers, prayer break, inspiring music on internet, good meals.
  4. Wed Aug 2, good walks, progress at work, conversations with co-workers, prayer break, inspiring music on internet, good meals, homemade 3 ingredient jello turned out great!
  5. Thu Aug 3,  good walks, progress at work, conversations with co-workers, fresh plums from the tree, inspiring music on internet, good meals.
  6. Fri Aug 4, good walks, progress at work, helpful info from internet, conversations with co-workers, good meals
  7. Sat Aug 5, progress at work, conversations with co-workers, good meals, productive shopping, good meals, cooler day, life is good.

Gratitudes July 23-29, 2017

  1. Sun July 23, early to meeting, conversations, productive shopping, went swimming, good meals.
  2. Mon Jul 24, caught the shuttle bus, conversations with co-workers, good meals, cheerful help from co-workers, progress at work, good walk home, insights to ponder.
  3. Tue Jul 25, good walks to and from work, conversations, helpful chat with boss, progress at work, inspiring book, good meals.
  4. Wed Jul 26, good walks to and from work, conversations, cheerful help from co-workers, progress at work, good meals.
  5. Thu Jul 27, well rested, good walks to and from work, conversations, cheerful help from co-workers, helpful info from internet, progress at work, good meals.
  6. Fri Jul 28, early to work, cheerful help from co-workers, good meals, made the bus for ride home, bed early.
  7. Sat Jul 29, early to work, progress at work, clarification from boss, conversations, good walks, rain cooled everything off, good meals, helpful info from internet.

Gratitudes July 16-22, 2017

  1. Sun Jul 16, good meeting, good swim at health club on a 97 degree day, good meals.
  2. Mon Jul 17, good walks to and from work, cheerful help from co-workers, progress at work, helpful info from boss, new book arrived I ordered, good meals, productive shopping.
  3. Tue Jul 18, good walks to and from work, helpful note from boss, free plums from a campus plum tree, progress at work, pleasant moment in park, good meals, helpful info on internet.
  4. Wed Jul 19, progress at work, pleasant moment in park, pleasant music on you tube, good meals, conversations at work.
  5. Thur Jul 20, early to work, cheerful help from co-workers, good meals, progress at work, productive shopping trip.
  6. Fri Jul 21, well rested, early to work, cheerful help from co-workers, good meals, great mango, progress at work.
  7. Sat Jul 22, well rested, progress at work, productive shopping trip, good meals, life is good.

Gratitudes July 9-15, 2017

  1. Sun Jul 9, well rested, good meeting, conversations with friends, productive shopping trip, progress on writing project, met my cheerful new neighbor, good meals, conversations with family.
  2. Mon Jul 10, good walks to and from work, pleasant breezy day only 95, progress at work, cheerful help from co-workers, lunch outside, conversations with co-workers.
  3. Tue Jul 11, good walks to and from work, lunch outside, conversations, progress at work, cheerful help from coworker, conversation with brother, good meals, well hydrated.
  4. Wed Jul 12, good walks to and from work, early to work, cheerful help from co-workers, progress at work, good meals, lunch outside, well hydrated.
  5. Thu Jul 13, early to work, cheerful help from co-workers, progress at work, good meals, lunch outside.
  6. Fri Jul 14, cheerful help from co-workers,  progress at work, good meals, conversations, pleasant moment in park.
  7. Sat Jul 15,  cheerful help from co-workers,  progress at work, good meals, conversations, pleasant moment in park, productive shopping trip, pleasant music on internet, new friend on facebook.

Gratitudes, July 2-8, 2017

  1. Sun Jul 2, well rested, good meeting, conversations, progress at work, good meals, inspiring reading.
  2. Mon Jul 3, conversations, cheerful help from co-worker, helpful chat with boss, good meals, progress at work, beautiful moment in park.
  3. Tue Jul 4, well rested, home organization projects, productive shopping, crockpot turkey turned out well, good meals.
  4. Wed Jul 5, early to work, cheerful help from co-workers, progress at work, helpful info from internet, good meals.
  5. Thu Jul 6, early to work, cheerful help from co-workers, progress at work, helpful info from internet, good meals, pleasant walk to park and back.
  6. Fri Jul 7, early to work, cheerful help from co-workers, progress at work, helpful info from internet, good meals, pleasant walk to park and back,, thank God both air conditioners are working in these 97 degree days.
  7. Sat Jul 8, well rested, progress on writing project, inspiring concert, productive shopping trip, cheerful help from retail workers.

Gratitudes June 25-July 1, 2017

  1. Sun June 25, many cooking projects completed, good meals, good meeting, pleasant potluck.
  2. Mon Jun 26, cheerful help and conversation with co-workers, pleasant conversation with boss, progress at work, good meals, breezy walk home, feel better today.
  3. Tue Jun 27, well rested, early to work, cheerful help from co-workers, pleasant walk home, good meals, insights.
  4. Wed Jun 28, early to work, good walks, progress at work.
  5. Thu Jun 29, early to work, cheerful help from co-workers, conversations, progress at work, good meeting, good meals.
  6. Fri, Jun 30, cheerful help from co-workers, good chat with boss, progress at work, helpful dr. appt., good meals, pleasant walk to and from work.
  7. Sat Jul 1, well rested, good haircut, productive shopping trips, sale on blueberries, cheerful help from retail workers, helpful info and great music on internet, good meals, conversation with landlord.