All posts by Richard

Gratitudes June 2-8, 2019

  1. Sun Jun 2, early to meeting, conversation, hugs, productive shopping, pleasant walks to and from work, progress at work, conversation with family and an old friend, good meals.
  2. Mon Jun 3, early to work, pleasant walks to and from work, cheerful help from co-workers, progress at work, good meals.
  3. Tue Jun 4, pleasant walks to and from work, help from co-workers, progress at work, insights, good meals.
  4. Wed Jun 5, pleasant walks to and from work, early to work, cheerful help from co-workers, progress at work, insights, helpful info on internet, good meals.
  5. Thu Jun 6, pleasant walks to and from work, early to work, cheerful help from co-workers, progress at work, insights, relaxing meeting, good meals.
  6. Fri Jun 7, pleasant walks to and from work, conversations wih and cheerful help from co-workers, progress at work, insights, good meals.
  7. Sat Jun 8, got up early, helpful class, conversations, hugs, good meals, productive shopping.

Gratitudes May 26-June 1, 2019

  1. Sun May 26, good meeting, lunch and convesation with friends, petted dogs, insights, safe trip home, good meals.
  2. Mon May 27, well rested, pleasant walks to drug store and to and from work, productive shopping, progress at work, helpful info from boss, good meals.
  3. Tue May 28, well rested, pleasant walks to and from work, progress at work, conversations, reconnecting with an old friend on facebook, helpful info on youtube,  good meals.
  4. Wed May 29, good dr. appt., pleasant walk from work, progress at work, helpful info from boss, conversations, helpful info on youtube,  good meals.
  5. Thur May 30, early to work, cheerful help from co-workers, good info from boss, pleasant walks to and from work, roses in bloom on campus, progress at work, good meals.
  6. Fri May 31, early to work, cheerful help from co-workers, pleasant walks to and from work, helpful info on internet, progress at work, good meals.
  7. Sat Jun 1, conversations with old friend and brother, pleasant walks to and from work, more roses in bloom on campus, progress at work, good meals, life is good.

Gratitudes May 19-26, 2019

  1. Sun May 19, pleasant walks to and from work, conversation with friend and family, progress at work, good meeting, hugs, productive shopping, good meals.
  2. Mon May 20, pleasant walks to and from work, helpful info at bank, progress at work, good meals.
  3. Tue May 21, pleasant walks to and from work, conversations, cheerful help from co-workers, progress at work, good meals.
  4. Wed May 22,pleasant walks to and from work, conversations, good meals, stretching, help from pharmacy, cooking projects.
  5. Thu May 23, early to work, pleasant walks to and from work, conversation with friends, help from boss, progress at work, good meals, insights.
  6. Fri May 24, pleasant walks to and from work, help at bank, cheerful help from co-workers, conversations, progress at work, good meals, insights.
  7. Sat May 25, house cleaning, conversations, safe drive to visit friends, dinner and conversation with friends, good meals.

Gratitudes May 12-18, 2019

  1. Sun May 12, arrived early at meeting, hugs, conversations, good meals, conversations with family, pleasant walks to and from work, dinner outside, progress at work, insights.
  2. Mon May 13, pleasant walks to and from work, lunch outside, progress at work, helpful meeting with boss, pleasant Mozart on you tube, insights.
  3. Tue May 14, pleasant walks to and from work, progress at work, helpful info on internet, good meals, insights.
  4. Wed May 15, well rested, conversations, pleasant walks to and from work, progress at work, helpful info on internet, good meals, insights.
  5. Thu May 16, conversations, pleasant walks to and from work, progress at work, helpful info on internet, good meals, insights.
  6. Fri May 17, progress in house cleaning, good lunch with friends, texts and calls from friends and family, productive shopping.
  7. Sat May 18, progress in house cleaning, pleasant walks to and from work, progress at work, helpful info on internet, conversation with friend, insights.

Gratitudes May 5-11, 2019

  1. Sun May 5, good meeting, hugs and conversation, conversation with family and friends, productive shopping, helpful info on internet, good meals, insights.
  2. Mon May 6,must have been good, don’t remember.
  3. Tue May 7, pleasant walks to and from work, tulips and quince blooming, helpful info from boss, progress at work, conversations with friend and co-workers, good meals.
  4. Wed May 8, pleasant walks to and from work, helpful info from boss, progress at work, conversations with co-workers, good meals.
  5. Thu May 9, pleasant walks to and from work, helpful info from boss, progress at work, conversations with co-workers, lunch outside, blooming hyacinths and golden fossii good meals.
  6. Fri May 10, pleasant walks to and from work, helpful info from boss, progress at work, conversations with co-workers, good lunch. break outside, call from an old friend, good meals.
  7. Sat May 11, pleasant walks to and from work, helpful info from boss, progress at work, conversation with an old friend, good meals. lunch outside.

Gratitudes Apr 28 – May 4 2019

  1. Sun Apr 28 thru May 1, pleasant walks to and from work, conversations with friends and family, progress at work, good meals.
  2. Thu May 2, well rested, made bus to work, pleasant walk from work, seminar well received, positive meeting with committee, progress at work, good meals.
  3. Fri May 3, well rested, made bus to work, pleasant walk home, cheerful help from co-workers, progress at work, good meals, insights.
  4. Sat May 4, well rested, conversations, productive shopping, cheerful help from retail  workers, good meals, insights, warm sunny day, email from brother.

Gratitudes April 21-27, 2019

  1. Sun Apr 21, church service was inspiring, productive day at work, good meals.
  2. Mon Apr 22, pleasant walk from work, progress at work, lunch outside, conversations, helpful info from boss, good meals, stretching, bed early.
  3. Tue Apr 23, pleasant walk from work, progress at work, lunch outside, conversations, good meals, stretching, bed early.
  4. Wed Apr 24, made the bus to work, lunch outside, cheerful help from co-workers, helpful info from boss, progress at work, good meals, pleasant walk home.
  5. Thur Apr 25, pleasant walk from work, progress at work, lunch outside, conversations, good meals, stretching, bed early.
  6. Fri Apr 26, pleasant walk from work, progress at work, lunch outside, conversations, good meals, stretching,
  7. Sat Apr 27 pleasant walk from work, progress at work, lunch outside, conversations, good meals, helpful info from boss, insights, stretching,

Gratitudes Apr 14-20, 2019

  1. Sun Apr 14, enjoyed going to church today, conversation with and cheerful help from co-workers, pleasant walks to and from work, progress at work, helpful info from boss, good meals.
  2. Mon Apr 15, pleasant walks to and from work, progress at work, helpful info from boss, good meals, stretching.
  3. Tue Apr 16, pleasant walks to and from work on a beautiful sunny day, apples and cherries in bloom, took a stretch break outside, progress at work, helpful info from boss, good meals, daffodils and jonquils blooming in park.
  4. Wed Apr 17,pleasant walks to and from work on a warm sunny day, ate lunch and took a stretch break outside, progress at work, helpful info from boss, good meals.
  5. Thu Apr 18, pleasant walks to and from work on a warm sunny day, ate lunch and took a stretch break outside, progress at work, helpful info from boss, good meals.
  6. Fri Apr 19, must have been good, don’t remember.
  7. Sat Apr 20,  pleasant walks to and from work on a warm sunny day, ate lunch and took a stretch break outside, progress at work, insights, good meals, card from a friend.

Gratitudes Apr 7-13, 2019

  1. Sun Apr 7, good meeting, hugs, conversation with friends, productive shopping, pleasant walks to and from work, progress at work, helpful info from boss, conversation with family, good meals.
  2. Mon Apr 8, pleasant walks to and from work, progress at work, helpful info from boss, good meals, stretching.
  3. Tue Apr 9, made the bus to work, pleasant walk from work, progress at work, helpful info from boss, good meals, stretching, bed early.
  4. Wed Apr 10, made the bus to work, pleasant walk from work, progress at work, helpful info from boss, cheerful help from co-workers, good meals, stretching, bed early.
  5. Thu Apr 11, pleasant walks to and from work, progress at work, helpful info from boss, music on you tube, good meals, stretching.
  6. Fri Apr 12, made the bus to work, conversation with bus driver, pleasant walk from work, progress at work, help from Committee, helpful info from boss, good meals, stretching,
  7. Sat Apr 13, pleasant walks to and from work, progress at work, helpful info from boss, music on you tube, good meals, stretching.

Gratitudes March 31-Apr 6

  1. Sun Mar 31, well rested, good meeting, conversation, hugs, productive shopping, pleasant walks to and from work, progress at work, helpful info from boss, good meals, conversations with family and friends.
  2. Mon Apr 1, well rested, pleasant walks to and from work, progress at work, helpful info from boss, good meals, conversations.
  3. Tue Apr 2, well rested, pleasant walks to and from work, progress at work, helpful info from boss, good meals, conversation with an old friend.
  4. Wed Apr 3, well rested, pleasant walks to and from work, progress at work, cheerful help from co-workers, good meals.
  5. Thu Apr 4, well rested, pleasant walks to and from work, progress at work, cheerful help from co-workers, good meals, insights.
  6. Fri Apr 5, pleasant walks to and from work, progress at work, cheerful help from co-workers, good meals, insights.
  7. Sat Apr 6, pleasant walks to and from work, progress at work, conversation with brother, from co-workers, good meals, insights.