1.Remembering a time when I felt radiant

2.Collecting colorful little shards of courage that have gotten buried in the sand of my soul like sea glass

3.Letting water wash away the stagnant layers

4.Staying grounded

5.My pulse

6.Catching the rhythm of the earth’s heartbeat

7.Remembering what it’s like to honor all that I am

8.Recognizing the right question

9.Sorting what’s mine and what is certainly not

10.Doing this dance of life even when some of the steps are strange and awkward and unflattering