1. Working with big emotions
2. Giving them space
3. And a voice (too often I think I shouldn’t say anything, but it’s important to get them out, at least on paper)
4. Then, being able to see them objectively
5. And smiling, because they’re not so big when they’re outside (like something in your teeth feels really big until you get it out)
6. Lightness
7. Gratitude
8. Guidance
9. Doing the best I can
10. “Life is my college. May I graduate well, and earn some honors!” -Louisa May Alcott
Good Morning Belle! Yes, I agree that writing thoughts down is one way of realizing things for what they are..and being relieved. Love the LMA quote!!
Love, Blessings….