Yoga Bares

Very Grateful for~

God’s masterpieces
being the lamest person in the beginner’s yoga class (because there is nowhere to go but up)
the realization that I have surrounded myself into activities that I am accomplished at and that I know and I have not left much room for new things to
learn/do…until now…
relaxing into a pose…and how long that takes me to do this
deep breaths…I can do these right off the bat!
when the 10-count hold is over
the patience of my instructors
cushion props
hearing that I should not press for too much at first or get discouraged because “it took a long time to get this way”
cucumber water

“Gratefulness and simple living go hand in hand. When we are grateful, we appreciate life’s free gifts: friendship and solitude; movement and rest; Nature’s bounty and her spare winter introversion; our own alternating sonata movements of joy, sorrow, and joy’s resurgence. Through this appreciation, we find contentment.” ~ Unknown

Leave a Reply

Your email address will not be published. Required fields are marked *