- Boundaries
- Grounding
- Being true to what I really want and need
- Noticing
- Not telling old stories
- Returning to the peace of this moment, over and over again
- Not worrying about whether or not I was present in the moment before this one
- Taking things one step at a time, one moment, one breath. This is all there is.
- Gratitude. Oh blessed gratitude!
- Breath.
Beautiful list Belle, and especially helpful to one who uses
up a lot of energy worrying about #7. Thank you. ♥
Your lists always include wonderful reminders for me. Thank you!