- Journalling
- Getting to the heart of it
- Remembering something unpleasant- and then remembering that I don’t have to waste my precious thoughts on those things
- Solving a problem at a higher level of consciousness than the one that created it (thanks Einstein)
- A/c
- Last yoga teacher training til September today- great class on restorative poses
- Watching and learning
- Getting to know myself better
- Mindfulness
- this
Marvelous list, Crystal. Reminds me of a picture I saw on a friend’s Facebook page and the caption said “If the past calls, let it go to voicemail. It has nothing new to say.” :)
Love that !!!
Here to thank you for the idea of not wasting precious thoughts on unpleasant past things, and what do I find? Another gem from Garrett! Thanks to both of you! Hooray!