Sun Oct 2, calm drive to meeting, conversation with friends, conversation with friends and family, good meals, progress at work.
Mon Oct 3, well rested, progress at work, help from co-workers and boss, progress at home with accounting, good meals, bed early.
Tues Oct 4, well rested, progress at work, conversations with co-workers, good meals, pleasant walk to and from work.
Weds Oct 5, well rested, pleasant walk to work on sunny day, conversations with co-workers, good meals, inspiring music from internet.
Thur Oct 6, early to work, progress at work, good meals, cheerful help from co-workers, sunny day, enjoyed lunch outside, finished taxes (thank God!).
Fri Oct 7, early to work, pleasant sunny day, several walks, progress at work, cheerful help from co-workers, realizations about self-criticism, good meals, inspiring music and helpful info from internet.
Sat Oct 8, progress at work, pleasant walk to and from work, conversations with co-workers, inspiring music and helpful info from internet, stretching, good meals, bed early.