Grateful for the backspace button as I keep starting over. I wish there was an erase button in life. Start over.

Losing a friend. Going through the feels. Working the process. Tincture of time.

Music therapy. Prayers.Memories.

I am not turning to my crutches of food and sleep.

Making it not about me. Stepping out of myself and reaching out.

Work. My mother would say keep busy.

Big job today. I took it with some hesitation but I believe it will be therapeutic.

I’m grateful we didn’t get the ice storm last night. Grateful for safe travels and steady walking.

I hear sirens and automatically say a prayer. I smile because my Mom taught me that.

A Mom hug from heaven.