Gratitude journal

Today l am grateful .

I woke up happy , peaceful,calm .

I show up yesterday for myself,and finished my chores.

I feel grateful for my life ,for being able to open my eyes and look ,for being able to listen to music ,for being able to hold my phone .

I am excited about today .i am excited about my morning routine. I am grateful for my reflection moments. I am grateful for having time to eat throughout my day. I am grateful for the rewarding time at the gym .

I have a job . I am grateful for having an effective part on my department.I am grateful for the project manager who hired me .

I have two amazing parents . I am grateful for the fun i had with Dad yesterday talking about his hilarious daily encounters.

I am healthy . I am grateful for my healthy diet ,for my trainer .

I am healing . I am grateful for knowing things about myself every day.

Bach ‘s poignant music .i am grateful for the intensity , simplicity of Bach’s music . Grateful for the beauty of the classical music in the way of how it is digging to the deepest point you allow it to reach in within your soul .