Gratitude journal

🪻🪻🪻🪻🪻Meditations on a Birthday 🪻🪻

Grateful for today.

Today is my birthday. I lived well and sound for 34 years.


✨✨✨✨✨Older ✨✨✨✨✨✨


I am getting older, but wiser and happier.

I am educating myself the value of pain and the beauty of things happening. I am teaching myself lessons about patience, and I am listening to the sound of seconds passing.


I am mulling over the essence of being without disturbing the euphoric presence of actual life. I am trying
trying
trying
To lose myself hundreds of times before I accidentally find it.

https://open.spotify.com/track/5BwmjfYRUt1qSUJnOGrQnM?si=Xx4jBzS8RImMhBqETs2gPg

My body is getting leaner. My senses are getting sharper. The realms beyond music are my lands, and the feelings between notes are my flowers.

My thoughts are getting clearer, and my goals
became more present. I am seeking the wisdom from the tears of bitterness ,and the laughter of sheer Joy.I am creating my inner path to freedom .


My freedom became my routines,my freedom became my attitude,my freedom became my cycle of thoughts , my freedom became my taste of music ,my freedom became how I choose to perceive the world ,my freedom became my mercy,my freedom became how I walk ..
My freedom became how I feel ,my freedom became how I smile
I guess,I became my freedom.


https://open.spotify.com/track/4VnDmjYCZkyeqeb0NIKqdA?si=pmksua0TQg2KWvaFqRSXyw






🪻🪻🪻🪻🪻🪻New 🪻🪻🪻🪻🪻🪻🪻
https://open.spotify.com/track/2ArYLCGjKDAwhr7DKQ7v2v?si=fdjPIu0kRSCisTzMIFpxng
New, new, new
Everything new, new, new, new


I’m ready to go
Ready for more
I’m ready for new
Like it’s straight out the store
You already know
I’m ready to flow
I’m ready to move, the old is through
I’m in pappa’s new bag and it still got them tags
And you know that they’re new

Midnight, new heart
I got that new start
New life, new day
It’s my life, His way
New praise, new look
New page, new book
New flight, burn up
New wine, turn up
Looked at my hands, they look brand new
Looked at my feet, they look new too
New joy, new strength
Lovin’ this newness (Loving this)
Past tense, long gone
Some sing a new song





🌲🌲🌲🌲🌲Farewell🌲🌲🌲🌲🌲🌲

https://open.spotify.com/track/2vlafA2ljFvjZmBkn4VYac?si=pynmH7EIQpmfLUpBAFGo9w


https://open.spotify.com/track/1uhDbE9nt8k6hTDyJ70tTY?si=bJZNEMIATtWuKNfl5t7k1g

On the same day I entered this world, I acknowledge that someday I will depart it. In this gratitude journal, I bid farewell to those who have been dear to me.

Farewell to my beloved parents, whose love and guidance have shaped me.

Farewell to my cherished friends, who have shared laughter and tears along the way.

Farewell to the delightful moments I have experienced in my various activities.

Farewell to the warm embrace of the morning sun, which has greeted me each day.

Farewell to the awe-inspiring beauty of nature that has captivated my senses.

Farewell to the treasured memories we have created together.

I acknowledge the impermanence of the body, the mind, and the thoughts that have accompanied me on this journey.

Farewell to the hymns that have touched my soul.

Farewell to the lessons that have shaped my character.

Farewell to the places I have visited, which have broadened my horizons.

In this moment, I say “enough” to today and embrace the fleeting nature of existence. I cherish the present because everything will eventually fade away.
Happy birthday to me .

Happy life to me .